We will eventually pass through the storm.

In this "turbulent era" of AI iterations and job market volatility, do you often find yourself overwhelmed by anxiety and confusion, feeling helpless amidst the changes? This book is the latest work by Martin E. P. Seligman, the father of positive psychology. It directly addresses the pain points of our time, offering five psychological strengths: resilience, work meaning, social support, prospective capacity, and creativity. More than just a guide to navigating uncertainty, it helps you build a foundation of positive psychology, allowing you to maintain your core stability amidst career changes and life's ups and downs. It empowers you to embrace change with composure, weather life's storms, and live a self-healing and powerful life.