There is only one thing in life.

If life were simplified to just one thing, what do you think it would be? The author believes that one thing is to "live well." Do you truly know how to live? What is a better way to "live"? After reading this book, you will have a brand new answer. Sincere recommendations from director and playwright Stan Lai, bestselling author Zhang Defen, and Zhengho Island founder Liu Donghua. This book is not only the author's "learning notes" from over a decade of "learning how to live," but also his remedial course on happiness for everyone. It helps you "learn how to live" from scratch – learn how to listen, how to speak, how to praise, how to trust, fundamentally resolving interpersonal problems, overcoming anxiety, enhancing life effectiveness, and achieving a successful career and a happy life.